Good Health'
When going in for an exam with the doctor or health carepractitioner, have you
ever been told that researchersbelieve that 90% of all disease and disorders
begin in thedigestive tract?Why does disease begin in the digestive tract?
Yourdigestive tract is your first line of defense when it comesto your health.
This is because of the good bacteria thatresides there.Think of the good
bacteria as guards against incominginvaders. Having a good number of these
beneficial bacteriain our digestive tract guards us against a whole range
ofhealth problems and disorders. 85% good bacteria to 15% badbacteria is just
about rightSadly, because of such things as stresses of modern life,the
antibiotics you may have taken and having a digestivesystem that is not slightly
acid, you likely do not haveenough of these good bacteria. This has a great
affect onyour health and well being.Benefits of ProbioticsGood bacteria have an
anitviral, antibiotic action and alsohave anti-cancer properties. It has even
helped those withmigraine headaches and glaucoma. It really is an
immunitybooster from within.Many other illnesses and diseases can benefit from
the useof Probiotics: Auto immune disorders, digestive disorders,Crohns disease,
Irritable Bowel Syndrome, Diverticulitis,Chronic Fatigue Syndrome, Allergies,
and Low immunityNot all Probiotics are created equal.You want to be aware that
not all Probiotics are createdequally. Quality of a Probiotic may be different
from brandto brand. It depends on how it was made and how long the fermentation
process, which is very important, was allowed to go onI am pretty choosy about
what I use. As a health consultantI use one that has been in the fermentation
process for 5years. It's "live" 5-year fermentation process combines
12micro-activated strains of beneficial lactic acid bacteria(including the
proprietary TH 10 strain) with 92specifically chosen organic* vegetables,
fruits, seaweeds,leaves, barks, herbs, and spring water, all hand gatheredand
carefully harvested from the mountains and seas ofJapan.Why the vegetables,
fruits and seaweeds in the mixture?These are providing the pre biotic nutrient
needed to helpnourish the Probiotic bacteria.This brand of Probiotics is very
impressive.The proprietary TH 10 strain has been proven effective invitro
against the most virulent pathogens including the MRSA(Methicillin-resistant
Staphylococcus aureus) superbug, Ecoli-157, H. pylori (the cause of peptic
ulcers).Probiotics are a necessary part of having a goodwellness/prevention
program nowdays. I strongly suggest thatyou start on Probiotics before you begin
to show signs ofillness and disease. If you are all ready sick, You willimprove
your immune system and turn many illnesses aroundwith Probiotic use. Start
today!-----------Jeannie Crabtree has been a Health Consultant for over 25years.
Healthy Solutions will give you health tips and researchedadvice about
suplemnents, health and wellness. Get your copy
today.http://www.health-doc.compractitioner, have you ever been told that
researchersbelieve that 90% of all disease and disorders begin in thedigestive
tract?Why does disease begin in the digestive tract? Yourdigestive tract is your
first line of defense when it comesto your health. This is because of the good
bacteria thatresides there.Think of the good bacteria as guards against
incominginvaders. Having a good number of these beneficial bacteriain our
digestive tract guards us against a whole range ofhealth problems and disorders.
85% good bacteria to 15% badbacteria is just about rightSadly, because of such
things as stresses of modern life,the antibiotics you may have taken and having
a digestivesystem that is not slightly acid, you likely do not haveenough of
these good bacteria. This has a great affect onyour health and well
being.Benefits of ProbioticsGood bacteria have an anitviral, antibiotic action
and alsohave anti-cancer properties. It has even helped those withmigraine
headaches and glaucoma. It really is an immunitybooster from within.Many other
illnesses and diseases can benefit from the useof Probiotics: Auto immune
disorders, digestive disorders,Crohns disease, Irritable Bowel Syndrome,
Diverticulitis,Chronic Fatigue Syndrome, Allergies, and Low immunityNot all
Probiotics are created equal.You want to be aware that not all Probiotics are
createdequally. Quality of a Probiotic may be different from brandto brand. It
depends on how it was made and how long the fermentation process, which is very
important, was allowed to go onI am pretty choosy about what I use. As a health
consultantI use one that has been in the fermentation process for 5years. It's
"live" 5-year fermentation process combines 12micro-activated strains of
beneficial lactic acid bacteria(including the proprietary TH 10 strain) with
92specifically chosen organic* vegetables, fruits, seaweeds,leaves, barks,
herbs, and spring water, all hand gatheredand carefully harvested from the
mountains and seas ofJapan.Why the vegetables, fruits and seaweeds in the
mixture?These are providing the pre biotic nutrient needed to helpnourish the
Probiotic bacteria.This brand of Probiotics is very impressive.The proprietary
TH 10 strain has been proven effective invitro against the most virulent
pathogens including the MRSA(Methicillin-resistant Staphylococcus aureus)
superbug, Ecoli-157, H. pylori (the cause of peptic ulcers).Probiotics are a
necessary part of having a goodwellness/prevention program nowdays. I strongly
suggest thatyou start on Probiotics before you begin to show signs ofillness and
disease. If you are all ready sick, You willimprove your immune system and turn
many illnesses aroundwith Probiotic use. Start today!-----------Jeannie Crabtree
has been a Health Consultant for over 25years. Healthy Solutions will give you
health tips and researchedadvice about suplemnents, health and wellness. Get
your copy today.http://www.health-doc.com ABOUT THE AUTHOR Jeannie
Crabtree has been a Health Consultant for over 25 years. Healthy Solutions will
give you health tips and researched advice about suplemnents, health and
wellness. Get your copy today. http://www.health-doc.com - River Birch
Trees are fairly easy to plant because they are fairly rugged and durable. Yet
to plant or transplant them you do need to follow some basic guidelines. Two of
the best types or River Birch trees are Dura Heat and Heritage River Birches. We
have been growing River Birch Trees for a number of years and offer these
suggestions for planting in Plumstead Township. All people handling Dura Heat
and Heritage River Birches seedlings and small trees need to help with the life
support of your plants. Seedlings are like fish out of water and need care which
is often overlooked between the time the seedlings are lifted and transplanted.
Improper care means higher mortality. Do not try and reinvent the wheel. You
must protect seedling from moisture and temperature extremes, as well as
physical damage. Seedlings are living and should be handled carefully. For a
higher survival rate, treat trees carefully and plant them immediately. I like
to have a backup plan for planting if the weather turns bad. I will sometimes
switch from lining out the seedlings to potting them up if I realize that the
soil conditions will not be right for an extended Length of time. If planting
must be delayed a few days, keep the plants in a cold, protected place with air
circulation between the trees. Keep the Dura Heat and Heritage River Birches
trees out of the rain and wind. To check if the trees need water, feel the media
at the roots. If it isn't damp, water the trees and allow the excess water to
drain. In cool, damp weather, the biggest threat to these trees is from mold.
Try to keep out of soil seedlings moist by either restricting water loss with a
water vapor barrier or by wetting the roots at regular intervals. While handling
or planting try to reduce temperature and air movement around the seedlings.
Windy days can dry out seedlings so consider waiting for calmer weather. Once
your soil conditions are correct OUR FREE USE PLANTERS will make planting a snap
so its will be worth waiting for good planting conditions. HOW TO PLANT Ideal
planting days are cool and cloudy with little or no wind. If possible, avoid
planting on warm, windy days. The soil should be moist not wet. Care in planting
is more important than speed. Make sure the roots are never allowed to become
dry. Bare root seedlings should be carried in a waterproof bag or bucket with
plenty of moist material packed around the roots to keep them damp. Ideally,
bare root boxes should be kept refrigerated or packed in ice or snow. Don't
freeze the trees. Competition from weeds, grass, brush or other trees is very
detrimental to survival and growth of seedlings. Choose areas free from this
competition or clear at least a three-foot square bare spot before planting.
Seedlings should not be planted under the crown of existing trees, or closer
than 6 feet to existing brush. Avoid areas near walnut trees. Brush aside loose
organic material such as leaves, grass, etc., from the planting spot to expose
mineral soil. If organic matter gets into the planting hole, it can decompose
and leave air spaces. Roots will dry out when they grow into these spaces. Open
up the hole, making sure the hole is deep enough for the roots to be fully
extended. If roots are curled or bunched up, the tree will not be able to take
up water correctly, will often weaken and die, or may blow down later due to
poor root structure. Take a tree out of your planting bag or bucket only after
a hole is ready. When exposed, the fine roots can dry out in as little as 30
seconds. Seedling shoots and roots lose water to air, roots require more
protecting.Unlike leaves ,they do not have stomata (close-able openings on the
surface of the leaves) or any waxy coatings to help reduce water loss. If the
Dura Heat and Heritage River Birches roots feel dry they are probably dead. Now
I know you are thinking,"I will place them in a bucket of water and store them
there until planting". This will not work. Submerge plants for no longer that a
couple of minutes. Placing them in water cuts them off from oxygen. Remember to
remove the container before planting a containerized tree. A helpful hint to all
those new gardeners just starting is to remember to always plant green side up.
Hold the seedling in place in the hole, making sure the roots are straight,
fully extended and that the tree is neither too shallow or too deep in the hole.
Fill hole, allowing soil to fall in around the roots. Tamp with hands or with
your heel. Don't crush the roots by jumping up and down around the seedling like
there is a snake curled up around the seedling. It is delicate. Fill with more
soil, if necessary, and tamp. Tamping is important. If soil is not firmly packed
around the roots, there will be air pockets that can dry out the roots, and the
seedlings may be weakly anchored. It is far easier to plant the tree strait up
then have the tree leaning and have to adjust the tree later. (Addition of
fertilizer and plant vitamins at the time of planting is not generally
necessary.) Take your time in planting. Proper spacing will help you grow a more
valuable crop. I have tried to get more production from a limited area by over
planting and then thinning, but I always have had trouble in harvesting ....
digging is slower and poor quality usually results for a portion of the crop.
Avoid these tree planting errors: Tangled roots Planting too shallow Planting
too deep Air pockets Turned up roots (this is called J rooting) Planting
trees that are not tolerant of wet soils in poorly drained areas Planting over
rocks, septic tanks and leach fields, on sand mounds CARE OF TREES FOLLOWING
PLANTING Check periodically to be sure that brush, grass and other vegetation is
kept under control by mowing, mulching, spraying or a combination of these
treatments. Always obtain advice from a licensed pest control adviser before
using chemicals. You ag extension agency may offer courses in application of
chemicals. Monitoring the appearance of your trees will help you to detect signs
of insects, diseases or other problems. Appearances also help sell your product.
Look for foliage turning yellow, new foliage drooping or other signs of poor
health. It is easier to take successful corrective action if the problem is
detected early. Over watering is a common problem in irrigated plantations. You
probably won't need to water more frequently than every 7-10 days. Give your
trees a thorough, deep soak and then let the soil dry out before the next
watering. This encourages the roots to grow down in search of water. Frequent,
shallow watering encourages root growth near the surface and the trees are more
dependent on irrigation and are less windfirm. Animals can be a major cause of
damage to young trees. Porcupines, gophers, mice, rabbits, deer and cattle are
the most frequent source of damage. In many states you may have to call your
game commission and get their recommendations on legal methods to protect your
crop. In our state, you can get help from the Pa. Game Commission to kill deer
that are a threat to your seedlings or obtain a free fence to keep deer away
from your seedlings. Over the years we have lost more trees to mice than any
other animal. Put rat baits out on a regular basis. Over the years we have lost
more seedlings and plants to mice than any other culprit including deer and
rabbit ts combined. You an see more articles about the care of trees plants and
nursery stock at our web site: http://www.seedlingsrus.com and
http://www.highlandhillfarm.com About the Author Bill has been growing trees and
plants in Pennsylvania for over 25 years. His web sites include
http://www.seedlingsrus.com http://www.huntingrelics.com and
http://www.zone5trees.com
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