In today?s society ? with an ever vigilant eye towards health consciousness ?
we are forever in search of those factors that will give us the edge in
achieving maximum health. As we?ve learned, a healthy diet, a consistent regime
of physical activity, and plenty of rest all has a profound impact on our
overall vitality. Subsequently, there has been an overwhelming group of people
that swear by the benefit of organic food. Produced by organic farms, organic
food is grown under strict government supervision. Under these guidelines,
organic produce is grown and packaged without the use of any chemicals or
pesticides. Traditionally grown, non-organic produce is subjected to a myriad of
chemicals ? most of which are have not been studied thoroughly enough to
understand or contemplate their long-term effects on the human body. Researchers
are still undecided as to whether or not these chemicals can be linked to
everything from food allergies to certain types of cancer. The benefit of
organic food is that they are not subjected to these unreliable substances.Meat
and dairy produced under organic guidelines are also chemical free. Traditional
agricultural farmers often subject livestock to a bevy of chemical supplements
designed to speed their growth and weight. Further, dairy cows are often given
chemicals to increase their milk production. The benefit of organic food is that
livestock is given only organic feed that is chemical and supplement free.
Another benefit of organic food is its advantage to the environment.
Traditionally grown produce are treated with chemicals; naturally the chemicals
are then in the soil, changing the landscape and contaminating the ground and
surrounding water supplies. The benefit of organic food is the ground in which
it is grown is left unchanged.Making a commitment to organic food means making a
commitment to your health; the benefit of organic food lies in the chemical free
enjoyment of natural whole food. Further, the benefits to the environment are
varied and long lasting. The decision to go organic is a healthy and responsible
one.About the Author: For easy to understand, in depth information about organic
food visit our ezGuide 2 Organic Food.
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