Tips for organic food

In order to avoid eating genetically modified foods, the best option, you can have, is beginning to buy organic food. This type of food is a healthy lifestyle you can possibly have nowadays. If you eat dairy products and meat, you must save the fact that fed the dairy cows and farm animals, a dangerous mix of anti-biotic things, promote the growth of drugs is known, the anti -parasite and many other drugs on a daily basis. This happens regardless of whether they are sick or not. The worst part of all this is the fact that these drugs are passed directly to consumers of their dairy or meat. This is the main reason why many meat-related diseases such as coronary heart disease and hypertension appear every day.

On the other hand, organic food, not all of these toxic chemicals. Fresh, organic food contains on average 50% more vitamins, minerals, enzymes and other micronutrients are intensively farmed. These are reasons enough ago to go organic? If not, here are some facts and figures to help you decide quickly!

Especially for organic food simply tastes better. Fruit and vegetables full of juice and flavor, and there are so many different varieties to try! There are about 100 different kinds of organic potatoes for production only in the United Kingdom!

Intensive farming inflict serious harm to the health of many agricultural workers. There is a much higher incidence of cancer, respiratory diseases and other serious diseases in farm workers from organic products. Thus, the choice of organic food can be a way to show that you care about the health of other people! Organic farms also supports wildlife. In recent years the practice of intensive agriculture in the United Kingdom has been the cause of the dramatic soil erosion, destruction of ancient hedgerows, with a reduction of up to 70% of wild birds in some areas and close to extinction some of the most beautiful species of wild mammals, snakes and even butterflies.

Last but not least, we talk about additional costs to speak of eating organic food. There is more expensive than intensively farmed foods, especially when talking about the damage that agro-chemicals to make our supply of water. In addition to paying for these foods from intensive agriculture, we pay for the cleaning of the show they were doing. So, what is the best option for us? Organic foods, of course!

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