Style on a budget: Simple changes = dramatic results

Would you like to add more elegance and style to your home? Would you like to know how to do it for less money?

Youre not alone. Americans spent $343 billion on home enhancement, according to a recent study by the Barnard Retail Consulting Group of Upper Montclair, N.J. So if you are thinking of improving your home decor, you are in good company.

Trends driving todays decorating

People are changing their decor more often than in the past. This is due to the greater pace of life in general, as well as shorter design cycles in other style areas such as clothing fashions.

Consumers are more style and fashion conscious and want to express their individual taste. The Internet, movies, magazines, and TV programs all display a much wider range of home decor styleselements of which consumers want to incorporate into their lives.

People are investing less in decor items. Young people especially, often leave the old decor items behind, rather than pay to move them to their new homes.

Can I decorate without a decorator?

Today, more people than ever are making exciting changes to their homes, and they are doing so without the expense of a professional decorator. If you are thinking of improving your decor you may be wondering:

Can I make the changes myself?
Will the results look professional?
Can I learn about my options?
Can I make the changes for a reasonable amount of money?

In a wordyes! Not only can you successfully decorate your home yourself, there are compelling reasons for doing it yourself. These include:

Saving money
Getting exactly what you want
Implementing the decor changes on a time frame that matches you budget and available time
Expressing your unique sense of style go high end on one room, more modest on another

Where to find decor ideas:

Home decor trends change often. To find the latest trends:

Read home design magazines
Go window-shopping at furniture and design stores
Talk to in-store designers

Will my new decor work with what I have?

One of the exciting design trends of recent years in the eclectic lookthe mixing and matching of various items, fabrics, colors and styles. Many people today typically have an assortment of home furnishings: antique items they inherited, items bought while single, and items chosen as a couple. Today you can combine these in creative and fun ways for a look that is pleasing and uniquely yours. This is quite a contrast to the more stuffy approach of period furniture and decor of the past.

Where do I start?

With the home decor choices available, starting a project can seem a bit intimidating.
Like all successful projects, you need a plan before you start. Consider your objectivesdo you want to add a new piece of furniture or redo a whole room? Rather than get bogged down with reviewing endless possible decor improvements, lets focus on the following four areas that yield impressive results for a reasonable price:

Paint
Area rugs
Furniture
Lamps

Paint

Painting a room is one of the easiest but most impressive decor changes you can make. You can make a small room look larger with lighter colors. You can also make a smaller apartment look larger by tying its rooms together with a lighter color.

Conversely, you can make a large room more intimate by using darker colors. A splash of color can brighten a drab space. Have a favourite rug or piece of furniture? Then you can use this as the basis of your decor and select a paint color that complements it.

Purchase your paint from a quality speciality paint retailer. National paint retailers have the latest colors and can instruct you on new painting techniques. Since they only sell paint, they have very knowledgeable staff that can assist you in finding the perfect color for your project.

How to paint like a pro

Select one or two dominant colors for your room. While the choice of paint colors is up to you, you can get the best results by ensuring that you:

Buy quality paint. Rule number 1:You cannot afford cheap paint! Why? The biggest cost of painting is laboryours or someone elses. Quality paint covers better, goes farther, looks better when finished, and wears longer. Saving a few dollars a gallon is false economy. Unless you are painting a kitchen or bathroom that will experience frequent scrubbings, use a quality latex paint. Latex paint produces fewer fumes when drying and allows you to clean your implements with soap and water rather than with mineral spirits, such as turpentine.

Buy quality brushes and rollers. You want to apply your quality paint with quality tools. Ensure you have the correct brush for the job. For latex paint, you want to use a quality brush that has synthetic bristles. For oil paint, purchase a brush with natural bristles. Purchase high quality rollers with the appropriate nap. Nap refers to the length of the fabric on the roller. In general, a shorter nap will produce a smoother finish. Dont try to clean rollers. If you finish a wall and need to stop for the day, use a fresh roller when you start again. By purchasing quality paint and applying it carefully with quality tools, you will be ensuring the best possible result for your efforts.

Dont skimp on preparation. Actually painting the room is the final step. The time you spend getting your room ready to paint will reward you with a much better finished look.

Dont paint over dirt. Begin by washing the walls and ceiling with Tri Sodium Phosphate or TSP. This comes in powdered form and you mix it with a bucket of hot water. Wear rubber gloves and use a clean sponge. Sponge the room with clear water when you are finished. Dont skip this step, because you will be amazed at how much grime comes off from clean-looking walls.
Once the walls are clean, fill nail holes and any imperfections with drywall patching compound. Fill the nicks and scratches; let dry, then sand smooth. Always prime the areas you have patched before painting, otherwise the areas will show through as dull spots.
Remove or cover all furniture with drop cloths. Cover your floors and any baseboard trim before starting.

Take your time. One of the great things about doing it yourself is that you can work carefully and do a superior job. Relax, work carefully, and you will be amazed at what you have accomplished.

Area Rugs

A new area rug represents one of the best home decor purchases you can make. These affordable rugs come in a multitude of styles, fabrics, and colors. You can use them to brighten a room, accent your furniture, or provide a lively contrast to the primary decorating theme. Area rugs work well in living rooms of course, but also in bedrooms, halls, even bathrooms. There are three broad categories of area rugs.

Persian Rugs

Persian rugs have a well-deserved reputation as the finest in world. All Persian rugs are made by hand, visit http://www.area-rugs-source.com/persianrugs.html for more details. Each rug is a beautiful and complex original, painstakingly made by skilled humans. Many weavers come from families that have been making rugs for generations. The symmetry and accuracy of the complex designs is stunning. A Persian rug represents an investment in gracious living that, with proper care, will yield decades of beauty and elegance to your home.

Four main factors contribute Persians legacy of excellence:

Beautiful colorsrich vibrant colors reflect the use of the finest dyes

Enchanting designswhile each rug is unique there are three broad categories of design, each stunning in its own way: geometric designs, curvilinear and floral designs, and pictorial designs

High knot countsimply put, more knots are better because they result in a tighter weave

Highest quality materialsthese rugs feature the highest quality wool, silk, and dyes. The highest quality materials yield the finest rugs.

Oriental Rugs

Oriental rugs come from Asia and are less expensive than Persian rugs. Oriental rugs come in a vast array of sizes, colors, and designs. All Oriental rugs have the following key characteristics:

Stunning Colorsrich, lush colors that blend together beautifully predominate

Beautiful Designscomplex patterns and even pictures characterize these rugs. The religion of Islam inspires many of the designs and themes, giving the rugs an elegant and exotic look

Contemporary Rugs

Generally the most affordable of area rugs, contemporary rugs tend to defy description; there are so many great possibilities. Broadly speaking, however, contemporary area rugs have the following characteristics:

Bright colors

Bold designs and patterns

High tech fabrics such as acrylic, polypropylene, rayon, and wool (low tech but high quality)

Unique shapesunconventional shapes abound

Who has the best selection of area rugs at the lowest prices?

Internet merchants. A quality Internet-based retailer can carry far more stock than the local carpet store. They have lower prices because their overhead is lower and they tend to deal directly with the carpet makersthereby cutting out layers of middlemen and the expensive mark-ups.

If buying a carpet over the Internet seems unusual, dont worry. (People didnt used to buy computers over the Internet either.) The key to buying a great carpet you will love is finding a reputable online merchant. You want someone who has a solid reputation, great selection, excellent product knowledge, and guarantees.

Furniture

Furniture makes a big decor statement in a room. Casual or elegant, bold or subtle, theres nothing like the right pieces to set a room off.

Heres a little secret they wont tell you at the furniture storechances are good you dont need to replace the furniture you already have to get a fresh new look in your home. Furniture, especially older furniture, is often extremely well made. The frame is often hardwood and very sound. Likely the cushions are fine too. What might be a bit out of date is the fabric and pattern. Do you need to spend a bundle on having the item reupholstered? No you dont!

Savvy consumers know that todays innovative slipcovers can rejuvenate your couch or chair at a fraction of the cost of replacing them or having them reupholstered. Modern slipcovers fit beautifully, giving you a tailored look. Here are the benefits of using slipcovers:

Save money. Why spend $1,000 or more for a new couch when you can get the same look for a fraction of the cost?

Achieve a high quality look inexpensively with hundreds styles, patterns, and colors of fabrics to choose from. Many high-class fabrics are available such as suede.

Change the look whenever you want. Buy two slipcovers for a sofaa casual one for everyday use and a second one for entertaining. In minutes you can transform from casual to elegant.

Enjoy your furniture more, because you worry less. Unlike in magazines, real children spill things and pets mess up the sofa. This is not a problem if a slipcover protects your sofa. Pop it in the wash and prestothe sofa looks immaculate again!

Respect the environmentdont trash good furniture when it can still provide years of stylish service with slipcovers.

Best of all, you can view, order, and have these slipcovers delivered without leaving the house. Internet retailers have the widest selection and the lowest prices. Here is great example of lamps and light fixtures site http://www.a1-light-fixtures.com

Lamps

In the right light, at the right time, everything is extraordinary.
Aaron Rose

Interior designers use lighting to bring a room alive, and so can you. Consider the beauty of a pool of light in a room, adding mood and elegance.

One of the best ways make a lighting decor statement is through a combination of floor and table lamps. Lamps represent your best lighting value because they require no wiring alterations to your home and because they can be moved from room to room and from house to house. By only lighting the areas you want, you can save energy and money. And you can add or take away focus from different parts of a room, according to your decorating scheme.

Using lamps effectively

Begin by asking yourself what you are trying to achieve. Do you want general illumination in a corner of the room or a lamp to light a task area, such as a desk or comfy reading chair? This will help you narrow the choice to freestanding floor lamps or table lamps.

Next think of styles. Today you can choose from literally hundreds of different styles of lamps in classical, contemporary, and futuristic styles. Both floor lamps and table lamps (visit http://www.a1-light-fixtures.com/floor-lamps.html and http://www.a1-light-fixtures.com/table-lamps.html for more details) also come in a vast array of colors and materials including brass and other metals, plastic and wood. Whatever your style, there is a lamp for you.

Finally, consider the light it casts. Today you can get lamps with bulbs that cast distinct lights. The oldest and most familiar bulb is the incandescent that casts a warm light. These bulbs are inexpensive, but not very energy efficient. Consider a lamp with a dimmer that accepts tri-light bulbs, so you can tailor the light to the mood and save energy.

Two other choices not available in the past are compact fluorescent bulbs and halogen bulbs. Compact fluorescent bulbs fit in standard light sockets and are super energy efficient. These bulbs come in a variety of lighting tones so you can have both energy efficiency and a warm, inviting light. The other choice today is halogen bulbs. These tiny bulbs cast a bright, whitish lightideal for spot illumination.

Final decor thoughts

Whatever the scope of your project, be bold, take chances, and express yourself. If youve always wanted a red walldo it. The suggestions above are modest in cost, allowing you to experiment and find just the right home decor look. Have fun!

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A Quick Outline of Search Engine Optimisation

A number of factors need to be considered when optimising a web site for the organic results of the search engines. The cumulative effect of optimising all parts of a website is greater than the sum of its parts optimised individually.

Each factor overlaps with, or is related to, at least one other, and for maximum results the big picture needs to be captured by a search engine optimisation strategy.

This article outlines the elements an effective SEO strategy should cover.

Content
Body content should be relevant and not copied from anywhere else. The density of keywords and phrases should be approximately 5%. Related keywords and phrases can be used to boost relevancy.

Search engines like to see that a web site is serving current and valuable information. Frequently changing content and the addition of new pages will keep both search engines and users interested and can improve rankings.

Titles tags
Titles are the most important tag used by the search engines for determining the topic of a page. They should be relevant, concise, not use repetition and unique to every page. A call to action can encourage click through from the search engine results pages

Inbound links & PageRank
Due to the democratic nature of the major search engines, a web sites reputation is based on the number of relevant and trusted incoming links. The better the reputation, the higher a web site will usually rank. Reciprocal links carry little weight these days. Editorial citations have the most value as these are nearly always human edited.

Indexation
Generally speaking, the more pages a site has indexed, the better its chances are of ranking high. Certain infrastructure and content issues can hamper or even prevent the indexing of pages, and thus, have a negative impact on rankings.

HTML/XHTML & CSS
Weight of keywords, relevancy of a page and a site as a whole and its 'crawler-bility' (the ease at which a search engine can read a sites content) can be maximised by effective use of CSS, HTML and XHTML.

Meta tags
Whilst meta tags are no longer used by the major search engines for ranking, they must still be unique to every page and have certain limits placed on character length.

For the purpose of ranking, meta tags can actually be omitted altogether. However the description may be used as the snippet in the search engine results pages, so there is an opportunity to increase click through rate.

Keyword choices
The choice of keywords is essential to determining the relevancy of a page. Targeted keywords should be placed in the title tags and sprinkled evenly throughout the body copy, without making the text contrived or the keyword density too high.

Internal link structure
The internal linking structure is paramount to how a site is ranked. Search engines like to see a clear and logical hierarchical structure. This improves crawlability and can help maximise internal PageRank, which solidifies a web sites ranking position. Search engines also give more weight to links found within body content as these are usually human edited.

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Quality Gardening Supplies

One of the greatest rewards of owning a home is planting a bountiful garden and reaping the rewards. You have spent time daydreaming about the perfect garden and landscaping and now it's time to get to work. Your first step is choosing the best tools for the job.

Gardening is an art that's born from the passion to create new life, give it tender care, and watch it grow. Along with the art, there is also a degree of knowledge involved. To grow a healthy garden you need to know how to choose the best gardening supplies. Like all living creatures, plants need care and attention in order to thrive. Pets need a pat on the head, regular walks and social interaction. Make sure that your plants receive just as much attention, and be sure to invest in quality gardening supplies and tools.

Do you know gardening is an art, which requires tender care and deep passion for growing plants? But the part of the art knows how to choose gardening supplies. Just like that of pet care, you pat them on the head, you take them for walks and you talk to them. Your plant also requires same care from you. You should clearly know how to choose gardening supplies- the gardening trade tools.

It can be easy to choose the best supplies for the job. Many garden centers offer supply packages. These packages include a pre-selected selection of products to use in specific garden types. The key to choosing the best gardening supplies depends mainly on the type of garden you own or envision. Some gardens require specialized watering systems, rather than a simple water sprinkler. You may need a small hand-held garden spade, rather than a big ditch digger. Be sure that you don't buy more than you really need.

Check with your local garden centre, hardware or department store to see if they carry the gardening supplies you'll need. Depending on what you're looking for, you may be able to create the supplies yourself and save a few dollars. Use slim but sturdy lengths of lumber (not chemically treated) or even long branches in place of expensive bamboo poles. Your tomatoes will grow just as well with "homegrown" supports. Morning glories look as beautiful on an existing fence as they would on an expensive trellis. While you need good quality gardening supplies, it's not necessary to stretch your budget too thin.

Before you start digging, it might be worthwhile to know if your garden supply store actually carries the plants and materials you'll need to accommodate your type of garden. Some general supply stores might not stock the essentials for an indoor garden, water garden or rooftop garden. Other stores carry only specialty plants and materials, like tropicals. If you need ergonomic garden tools, pest control methods, and organic fertilizers, shop around to find a specialty store that carries those unique items.

Driving here and there to shop around for gardening supplies can be very time consuming. You might find shopping a lot easier if your browse for supplies on the Internet. Most preferred gardening supply stores, and some unique specialized shops, have websites that let you buy online. This is a great way to compare prices from store to store, and budget for the best tools and supplies. Many sites also offer insight into the latest gardening trends, helpful hints, gardening calendars and more. Buying online can also get you direct discounts.

Planting the perfect garden and growing gorgeous plants does take a little effort, but with a bit of talent and quality gardening supplies you can grow a great garden to complement your home.

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Free Targeted Traffic

Free Targeted Traffic Tips

Ever Wonder how to get Free Targeted Traffic to your website?

Sick of paying for visitors that don't convert to sales for you?

Tired of traffic exchanges that only send you other people looking for traffic to their sites?

Well, what I am about to tell you are the best secrets for Free Targeted Traffic I have ever stumbled upon in my years of internet marketing. I am going to show you 3 of the best tips for driving organic, targeted traffic to your website. Its all easy and free!!!

Free Targeted Traffic Tip #1-Forums

Visit forums that are related to your products. Make posts, answer questions and provide advice that is helpful and generally indicates that you know what you are talking about. Don't Spam the forums you visit as it may result in you getting banned from the site. In your forum profile, enable your signature and include a link to your product site within it. This is a great way to get traffic to your site in no time. When people see you post sound advice they generally want to know more about what you have to offer, so what do they do? They click on your signature link and voila!!! You have a targeted visitor, pretty simple and not very time consuming.

Free Targeted Traffic Tip #2-Classifieds

Placing classifieds is free, easy, and there are numerous services available. Personally I use USFreeAds. They offer free services that are easy and effective. I got quite a bit of traffic from the free service alone, but the premium service made my traffic go through the roof, and for the price, you cant beat it. The free version offers HTML ads only, the Premium however offers fully configurable ads with the ability to add graphics. Good Stuff. Another couple of services out there that I have had success with is Webclassifieds.us, and freeadvertisingforum.com. USFreeAds by far out performs the other two. I get between 50-100 visitors a day with them as opposed to between 20-50 a day with the others, and the beautiful part is ths can all be done for free. You cant beat that Free Targeted Traffic for free, getting excited? You should be, your stats are gonna explode if you get started today!!

Free Targeted Traffic Tip #3-Blogs

Blogs are a great way to get a web presence set up for free, and some people don't know it, but its also a great way to get traffic. First thing you need to do is set up a blog that is catered to your desired market. Below are examples using my 3 blogs so you can get an idea.

Make Money Online - Blog providing tips, programs, and eBooks on how to make money online.

The Fat Loss Blog - Blog providing tips, programs and eBooks on how to lose fat.

Powerlifting ETC - Blog chronicling my career as a Powerlifter. Personally I use blogger, they are easy to set up and have a tutorial that will have you up in running in about a half hour. After the site is up you just need to fill the blog with your content. But how does this method translate to free targeted traffic you ask? Use your blog similar to the forum tip, visit like minded bloggers and post comments on their blogs. Be sure to provide backlinks so they can click on your name and be directed to your blog, where you just happen to sell products and/or services. This method is easy, fun, and free. The success of this method depends on your time put in and how much "visiting" you do. Another great benefit to blogs is search engines love them and constantly list them in their searches when key words are crawled. So be sure to use keyword dense articles and posts!!

Conclusion

Utilizing these Free Targeted Traffic Tips alone, I have been able to direct large amounts of traffic to my sites. The results will vary and depend on how much time and effort you put into this, but I will tell you this. By implementing these tips you can greatly reduce your advertising costs and actually achieve better conversion rates. I still get traffic from posts I made to a forum over a year ago. So, what are you waiting for? Get started today and get the Free Targeted Traffic you desire and watch your sales go through the roof!!!

Yours in Wealth,

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How To Grow Tomatoes In Your Vegetable Garden

For many people, growing big juicy tomatoes is part of what makes vegetable gardening so enjoyable. Whether purchasing plants from your local nursery or starting tomatoes from seed, there are a few basic steps to follow to ensure that you harvest an abundant crop at the end of the growing season. There are many different varieties of tomatoes to choose from, depending on whether you will be cooking, canning, slicing, or eating miniature or grape-like varieties right off the vine. Sweet 100?s are very abundant, and are good for salads as well as eating fresh from the garden. Roma tomatoes are good for making salsa, because the peels are not as tough as others so you don?t need to peel the skins off. Romas are also known as the classic paste and sauce tomato. There are Early Girls, Early Boys, Big Boys, Big Mamas, Sweet Baby Girls, Beefsteaks, French Rose hybrids, Big Rainbow, specialty tomatoes and many more. So start by choosing the kind of tomato you would like to grow.

Planting Tomatoes from Seeds

Tomatoes grown from seed will require six to eight weeks before they can be planted in the garden. Purchase individual containers or flats, starter soil or mixture, and the seeds of your choice. Fill each container with soil, pressing it tightly to remove air and to avoid settling problems after watering. Typically, seed companies print instructions for planting right on the tomato seed package. Each variety is a little different so follow instructions carefully. Prepare a label identifying the type of tomato and the date started. You can make your own from Popsicle sticks or purchase them at the store or garden center.

Insert your label in the pot and mist with water. Place containers in a sunny window and keep seeds moist by placing a plastic bag over them. Small greenhouse containers are also available at your local nursery. Watch for seeds to germinate and remove plastic when plants emerge. Wean out weaker looking seedlings to give strong ones more room to grow. Keep moist by misting or watering tomatoes when needed. When plants have a second pair of leaves it is time to transplant these seedlings to your garden or a large pot in which they are to grow.

It is a good idea to harden off or acclimatize a plant to outdoor conditions before planting by setting it out in direct sun during the day and bringing it in at night. After a few days, the tomato plant will have adapted to the new surroundings and can be transplanted in the desired location. Place plants directly outdoors after the threat of frost in a shady location, out of the wind and protected from heavy rains.

Purchasing Started Plants

If you prefer to purchase plants from your garden center or greenhouse, select dark green plants that are stocky in size and that do not have any fruit. The fruit will stunt the plant growth and the total yield will be reduced. Tomatoes are one of the few plants that will tolerate being planted deeper than they sit in the pot. So a taller plant can be placed a little deeper if preferred. As mentioned, harden off the plant before moving it to a final location.

Preparing Garden Soil For Tomato Plants
The soil should be deep, loamy, and well-drained for the best harvest. Tomatoes prefer a slightly acidic soil with a pH of 6.2 to 6.8. The term pH balance refers to acidity or the alkalinity of your soil from a numerical scale of 1.0 to 14.0. The neutral point on the pH scale is 7.0. Higher than 6.5 indicates alkaline soil, lower than that indicates acidic soil.

Test kits are available at garden centers or through local horticultural organizations. To raise the soil?s pH, work agriculture lime into the soil. Use sulfur to lower the pH of alkaline soil. Using fertilizers and compost amendments will also change the soil?s pH over time. Adding decomposed organic compost will improve any soil structure. You can purchase or make your own compost. Once you have cultivated your garden area and prepared the soil, it is ready for the plantings.

Planting The Tomatoes

Inspect all of the transplants, looking for insects, wilting or blight. Plant only healthy plants. Tomatoes prefer full sun, so choose an area with at least six to eight hours of sun per day. Practice crop rotation in your vegetable gardening by planting tomatoes and other vegetables in a different spot every year. Tomatoes prefer to be planted by chives, parsley, marigolds, nasturtiums, garlic bulbs, and carrots. Avoid planting tomatoes by potatoes or members of the cabbage family.

For large healthy tomatoes, give them plenty of room to grow. Space plants twenty-four inches between rows and leave twenty-four inches between plants. With your shovel or spade, make holes slightly larger than the plants. Tap gently on the bottom of the individual container, loosening the soil and gently removing from the pot. Tomatoes are susceptible to cutworms, but placing a 3-4 inch nail next to each stem before planting or wrapping strips of newspaper around the bottom of the stems will help prevent these pests. A paper cup surrounding the stem also works well.

Place tomato plant in hole and back fill with soil until it is well compacted. Place a rack or cage around each individual plant to help support future growth. Water around the base of the plant, avoiding the foliage. Do not over water or soak the seedlings as this can promote disease and rot. Water early in the day to discourage blight.

Using a rake, spread organic mulch, such as weed-free straw, over plants at least two inches deep. These is an effective way to prevent weeds, preserve water and keep the soil warm, thus reducing the maintenance required for vegetable gardening. Fertilize the plants throughout the growing season with compost or organic matter. Water when needed and inspect leaves periodically for the signs of tomato blight and insects. If blight is discovered, remove any infected leaves and destroy them. Treat plant with a fungicide. Be sure to remove all debris from your garden in the fall, as blight can survive on the dried tomatoes over the winter.

Most tomatoes take 100-days to bear fruit, so follow these easy directions and get ready to harvest the fruits of your labors and enjoy that first BLT of the season.

Items Needed For Growing Tomatoes:

- Tomato seeds or plants
- Containers or flats
- A small greenhouse kit or plastic bags
- Starter soil or mixture
- Marking pen
- Popsicle sticks or labels
- Rake
- Spade and shovel
- Water, sun, adequate soil and patience

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There are different reasons why people resort to all types of diets. The most common and also the strongest of these reasons is represented by the extra pounds, leaving aside all the other illnesses. Obesity is a dangerous chronic disease, affecting more

There are different reasons why people resort to all types of diets. The most common and also the strongest of these reasons is represented by the extra pounds, leaving aside all the other illnesses. Obesity is a dangerous chronic disease, affecting more and more persons, including children and teenagers. It is proved to have devastating effects to what health and, as a consequence, mortality is concerned. This should be a convincing reason for us to do something before it is too late. In order to treat a thing for good, you must first get rid of what causes it. So, finding and eliminating the cause of extra weight is what should concern us. Why are so many people overweight? Why all the extra fat, which bears so many health risks? Well, the answer is very simple: because most people are eating unhealthy food, in an unhealthy manner.

Now that we have found the cause of our dislikes, let's see what we can do about it. You have many options to choose from, all kinds of fitness and losing weight programs. But they are not always easy to put into practice. This is why we want to offer you an alternative, something bearing many health benefits besides losing extra pounds: raw foods! Eating unhealthy food means allowing toxins to invade our body. We all eat this kind of food sometimes, and the effects are to be seen in time. To avoid such a thing, you should begin consuming raw foods right away!

A diet of raw foods is a completely natural diet which consists of organic and unprocessed food only. The main idea is that cooked food loses its qualities: the vitamins and minerals are destroyed during the process. A higher quantity of food enzymes is preserved in raw foods, which satisfies your nutritional needs.

Even if you are not ill, you have all the reasons to try this diet. It will prevent potential problems and improve your life radically. In the first place, raw foods will eliminate the toxins from your body; actually, they will purify your body. More than that, a raw food diet makes you feel very dynamic, due to the fact that your body uses less energy: raw food is a lot easier to digest. Your skin will also look better, becoming visibly softer, and the risk of having a heart attack or any other heart disease is considerably reduced.

When deciding to consume raw foods, you will still have many products at your disposal, to suit your taste. One of those products is organic cheese. As in the case of all raw products, organic cheese is produced without using any pesticides, antibiotics or hormones, from organic milk, which is proved to have a higher nutritional value than the normal one and also a higher antioxidant level. The process is kept under strict observation since its very first stage, according to precise standards. The cows producing the milk are only fed with organic products, grown without being treated with pesticides or synthetic fertilizers, which is a guarantee of their health. All these make the organic cheese a perfectly natural and healthy product.

We are going to enumerate a few of the advantages brought about by organic cheese, if consumed frequently. Organic cheese, having all the qualities we mentioned above, and representing an important source of calcium, was proved to help in bone formation, preventing osteoporosis advancement and assuring bones and teeth strength. Organic cheese also prevents cancer. Now that you are aware of these benefits, do you see any reason why you shouldn't try it?

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Starting a Greenhouse Business

  Greenhouses can be the answer for you if you are interested in starting a new business.

You might be interested in starting a business venture with a greenhouse. You can grow growing bedding plants, cut flowers, herbs or vegetables and sell them in a roadside stand or at a local farmer?s market.
We have customers who have paid for their greenhouse this way in just one season.
If you love working in the soil and growing things you may want to consider a greenhouse business.  Greenhouses are the perfect venue for a business.
Greenhouses may be used by someone who wants to make a little extra money or even as a full-time job.  You need to be aware that there will be an investment to get started with any greenhouse business.  It would be a good idea to make a business plan.  Start a greenhouse business plan by reading everything you can find on greenhouses.
Realize that greenhouse businesses also require a large time commitment.  This is not an easy business to get started, but if you have time and money to investment, you can be very successful.
Find out what things will grow the best in greenhouses where you live.  Consider, too, which things you enjoy growing the most and have been successful with. Also, as part of your greenhouse business plan, you will need to determine your market. Make sure there is a demand for your product.
Herbs can be a good crop for greenhouses.  They are quite popular now and sell very well.  There are many herbs to choose from and several are very easy to grow.
Organic fruits and vegetables are other crops that are selling well.  People are becoming more health conscious and are looking for organically grown food.
If you are creative and like to work with flower arranging or dried flower bouquets, you can use greenhouses to grow everything you need.  Fresh flowers and dried flowers are in demand all year long.
Greenhouses can be the answer for you if you are interested in starting a new business.

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Tips To Really Get Your Compost Heap Cooking

It seems that most organic gardeners love the idea of making their own compost, but some gardeners have trouble making it really happen. Don't give up! There are ways to give your compost heap a boost and get it heating up again - creating beautiful, nutritious humus for your veggie garden.
OK, so after six months your 'compost' has remained unchanged from it's original state? Remember there are certain conditions your heap needs to be able to actively turn it's ingredients into compost. They are air and moisture. Here are some things you can try.

1. Turn your heap over, exposing it to air, watering if dry.
2. If your heap dries out it will stop breaking down. Water the heap every few days in summer if conditions are hot and dry.
3. Add ingredients that are as small as possible. Use a shredder, mulcher or lawn mower to chop up larger ingredients such as prunings and larger leaves.
4. To speed up the composting process add lots of nitrogen-rich ingredients such as clover, manure laden straws, herbal activators (see below), washed sea-weed or fishmeal.

Herbal Compost Activators - some herbs are well known as particularly impressive compost activators. Add them to your heap to speed up your results.

Comfrey (Symphytum officinale) is rich in calcium, nitrogen, phosphates and potassium. It has large hairy leaves that break down very quickly.

Dandelion (Taraxacum sp) also accelerates the breaking down of materials in the heap. It is rich in copper, potash and iron, all valuable goodies in your compost.

Valerian (Valeriana officinalis) has a reputation for attracting earthworms to the compost heap. It's leaves are also rich in minerals.

Yarrow (Achillea sp) can have the most dramatic effect in your heap, even in small amounts. It will enrich your compost with nitrates, potash, phosphares and copper, so is a very valuable addition.

Tansy (Tanacetum vulgare) has the ability to concentrate potassium from the soil where it grows. Adding Tansy to your compost means adding potassium.

If you have the room, it's best to have two or more compost piles on the go. One that you are preparing by gathering materials, one that is semi-matured and one that has already turned into that gorgeous, black, earthy plant tonic - ready to use.
One more tip is to make sure air can get to the middle of your heap, especially if you don't plan to turn it often. Place garden stakes or pvc pipes through the middle of your heap so that you can 'jiggle' them every few weeks allowing air to the centre.
Try some of these tips and I'm sure you will speed things up for your compost heap and you will be topdressing your veggies with your own compost in no time.

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Which is better - Bagging or Mulching?

A question many homeowners with lawns may ask is: "Should I buy a bagging mower or a mulching mower?" Before making a decision about whether to bag or mulch your lawn, it's best to understand just what bagging and mulching is in the first place. "Mulch" is a collection of organic matter - typically leaves and straw - that cover the ground and helps to retain moisture in the soil and fertilize plants. When one mulches the lawn, they return the cut up grass blades back to the ground.

On the other hand, bagging mowers simply cut the lawn and remove the blades from the ground for good. It provides that vacuum cleaner aspect to your lawn. This is very attractive if you are planning on having company.

Mulching is the ideal approach, as it adds nutrients to your soil and promotes a healthy lawn. However, if you let your grass grow too long or the mulch clippings become too cumbersome (and thus, produce thatch), you'll need to start bagging. During the months where there is extra rainfall and not as much need for mulch or during those periods where there is overgrowth, bag! For those times when your lawn is thirsty, mulch.

However, if you're especially concerned with the look of your lawn and want to stick to bagging, you can still fertilize your lawn separately (perhaps with the clippings).

So if you're wondering whether it's best to mulch or bag your lawn, know that it really depends on the season and your particular lawn. Mulching should try to be achieved, if only to fertilize your lawn, but it's not always a good idea.

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Home Depot Gardening

The home depot gardening section offers a wide variety of gardening products that will meet the needs of any home gardening enthusiast. Home depot carries a wide inventory of gardening equipment such as mowers, clippers, cultivators and tillers.
There are also a wide range of home depot gardening supplies such as seeds, pest control products and fertilizers available. For the landscape gardening enthusiasts, there are many landscape gardening tools available as well such as water equipment, greenhouses and garden decorations.
Home depot gardening also provides home gardening tips to help you maximize the gardening products that you purchased at home depot.
For example, one home gardening tip recommended by home depot is not to plant on a warm, sunny day. Instead plant it on a dark, overcast day when it is expected to rain. The reason being a new plant needs plenty of showers when it is young.
You also will want to choose your new plants carefully. Choose only short and sturdy plants with only a few flowers. Look at the leaves of the plant to determine it?s condition. If it is discolored and wilted, then don?t buy it.
The flower bed is also equally important. Try to put at least one inch of compost or organic matter on the flower bed once a year. You should also loosen the soil to about 12 inches depth for annuals and about 18 inches depth for perennial plants. Try to use a ground rake to loosen and smoothen the soil.
There are also home depot gardening tips as well such as how to start a new lawn, more tips on planting trees etc. Why not drop by home depot the next time and explore

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